Country Bee - Better Health, Mind & Life!

“To have…or to have not�
For almost everyone, “eating out� at restaurants has become such an important part of everyday life. You name it – fast-food, slow-food, sit-down, take-away, Italian, Chinese, Japanese, American, French – no matter what the need or taste, there is almost certain to be a restaurant that caters for it

So when trying to lose weight, how do we navigate around restaurants safely?… How can we still manage to enjoy the many different restaurant offerings without gaining weight?

You probably know at least one person who snores. It could be your partner, parents, grandparents, or even Uncle Ed or Aunt Emma that makes that sawing wood sound. Some laugh and make jokes about it, but it can be a symptom of a serious disorder.
As you age, your tissues become looser and the decibel level leaps. By age 60, 60 percent of men become expert woodcutters every night. Once you are in the major leagues of snoring, you could be in deep trouble and the sooner you attempt to prevent snoring, the better it is for you.

Hair loss causes a great deal of stress and anxiety. In society, one of the factors other people judge us by is our looks, which includes our hair. Hair loss, therefore, can have an enormous impact on self-perception, self-esteem, and social life. Although there is no cure for excessive hair loss caused by male or female pattern hair loss, there are a variety of hair loss remedies available for people suffering from hair loss.
One hair loss remedy is simply to learn to live with it. It is, after all, a common, normal process that many go through much like acne . Talking to a counselor may help you cope with any self-esteem issues you may face as the result of hair loss.

Apple Juice, Figs and Raisins
Here’s another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.

In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to experiment a little. Get a consistency that is not too thick. Add a little more apple juice if needed.

Eat this home remedy for a few days until you start to get some relief from your constipation.

By the time you finish reading this article, you’ll possess a powerful weapon in your fight against chronic tiredness and other health problems.
This potent weapon is not new. It’s well known by many health experts.

So what is this key resource to help you enjoy better health?

It’s making your own fresh fruit and vegetable juices. When you juice fruits and vegetables, you make delicious drinks that will contribute to increased energy and enhanced health.

Why is juicing so effective?

It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.C., India was said to have a “reed which gives honey without bees.� This reed would later become known as sugar cane.

The invasion of Arabs into India nearly 1,000 years later in 642 A.D. led to the spread of sugar cane to the rest of the world. The Arabs discovered sugar cane and learned how it was processed by the Indians. They brought the cane with them as they conquered much of Europe, introducing it to lands such as North Africa and Spain. For many years, however, the rest of Europe was stuck with honey, because sugar did not make it to the west until the crusades. The first record of sugar in England occurs in the year 1099.

We all know that adding fish to our diets can help increase our body’s ability to repair itself, as well as its ability to burn body fat and keep our energy up, but it’s important to choose fish that’s also going to improve your health as opposed to silently poisoning you…

Being exposed to too much mercury can cause memory loss, tremors, neurological difficulties, advanced aging, decreased immune functions, and death.

But how is all this mercury getting into our body?

Well here are the top 4 places that contribute to the levels of mercury in our body (not in any specific order):

The human circulatory system is a wondrous thing. The function of the circulatory system is to carry oxygen filled blood and nutrients through the body, feeding each individual cell, and picking up waste materials like carbon dioxide, which it drops off in the lungs to be expelled from the body as we breathe.
Here are a few fast facts concerning the heart and circulatory system:

Imagine a disease that lays eggs inside your lungs. These eggs do not produce discomfort or coughing, they don’t cause outbreaks or rashes or anything of the sort. In fact these eggs don’t do anything except sit in your lungs and germinate for 30 to 40 years. After this time you begin to have a slight cough, a fever, maybe some cold sweats. You write it off as the flu and continue as usual until it goes away. 3 weeks later the flu is back but this time you’re coughing up blood. You visit your doctor and hope he can prescribe something to kick this crazy flu. Your doctor runs a few tests and sends you home. A week later your brought into his office and he lays the devastating news on you…you have Mesothelioma a cancer of the lungs.
This is the reality for roughly 2000 men and women residing here in the United States every year. These are people who often time have lead healthy lives. In the article, “Mesothelioma Victims - Survival Stories” Kathleen writes:

Fish oil is oil derived from the tissues of fatty acids. Fish oil is recommended as source of Omega 3 fatty acids. Fish oil products are becoming increasingly popular due to the many health benefits. However, there are some side effects of fish oil. If you take large doses of supplements which contain high level of vitamins (especially vitamin D) in addition to Omega 3 fatty acids, the risk is possibility of vitamin poisoning. Vitamin poisoning is a condition wcan lead to toxic symptoms. For this reason, you should take fish body oil instead of fish liver based oil.
Another side effect of fish oil is heavy metal poisoning. Many fish contain heavy metal (mercury,lead, nickel, arsenic and cadmium) and other contaminants (PCB’s, furans, dioxins). If you eat fish, avoid fish species which contain toxin mercury and contaminants, including Largemouth Bass, Sturgeon, and others such as Shark, Swordfish, King Mackerel, and Tilefish. Now you may ask: should I give up fish oil? All the side effects of fish oil are avoidable. If you are concern about the side effects, you should take fish oil supplements as your source of Omega 3 fatty acids. In fact, only fish oil contains the form of DHA that can be used by your body. In addition, fish oil helps to protect you against wide spectrum of diseases and promote overall health. Specifically, fish oil is beneficial to: