Country Bee - Better Health, Mind & Life!

Recently, The United States Congress and Senate passed the Central American Free Trade Agreement (CAFTA). An agreement which actually restricts and regulates trade, contains a clause which will ultimately cost You Your health.
CAFTA plus the Codex Alimentarius Commission spells disaster.

This clause forces U.S. dietary supplement regulations to “get in line� with “international standards� set by the codex commission. These “international standards� have already been put in place in Europe. Are You aware that retailers in Europe can now be prosecuted if they sell supplements which have “too much� Calcium? or “too much� Vitamin B6?

Ever wonder if you have a serious problem with binge eating?
In the Harvard Mental Health Letter, I read a feature article about the treatment of bulimia and binge eating.

Bulimia is defined as 2 or more episodes of binge eating (consuming a large amount of food in 2 hours or less) at least twice a week for 3 months. These episodes may be followed by vomiting or purging (with laxatives or diuretics) and may alternate with fasting and compulsive exercising.

People who suffer from bulimia often view this behavior as a shameful secret.

Tea tree oil is the essential oil comes from the Australian plant Melaleuca alternifolia. This species is unique to Australia and native to Northern New South Wales. This tree has very strong therapeutic and medicinal values which are found in its oil, which is obtained through steam distillation from the leaves of the tea tree. It has powerful antibacterial, antiseptic and antifungal properties, making it very versatile. This is why some people have called it the “wonder oil for the skin from down under.” Another neat fact about tea tree oil is that it is the only essential oil, except for lavender, that can be applied directly to the skin without a carrier oil. This aboriginal Australian traditional medicine is used for bruises, insect bites, and skin infections. Since tea tree oil is a strong 100% pure concentrate, very little is needed to achieve results. Therefore, it should be used very sparingly. Tea tree oil contains 48+ compounds, with the main 1 beiing terpinen-4-ol. This is what is responsible for tea tree oil’s antibacterial and antifungal properties.
We can be thankful for the Bundjalung aborigines of Northern New South Wales. They were the first to believe that tea tree leaves had tremendous healing properties. Then in 1923 Dr. A. R. Penfold discovered that tea tree oil is 13 times stronger of an antiseptic bacteriacide than carbolic acid (the universal standard at that time). Big things finally happened in the 1930’s to help advance the use of tea tree oil. In 1930 tea tree oil began being applied to pus-filled infections because of its effectiveness and the fact that it promotes the growth and repair of healthy tissue, which lessens the chance of scarring. It was also in 1930 that The Medical Journal of Australia writes its first report on tea tree oil. Finally in 1939 tea tree oil reaches its potential as it is used on World War II soldiers as a disinfectant.

A lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a report on these, so I would like to pass them on to you. Here is the first one.
Boswellia

Boswellia, an herb, is known for its anti-inflammatory abilities and its usefulness in reduces the effects of bronchitis, asthma, cough, laryngitis, and fever. It comes from the resin of a tree in India and made into a pill or cream. It is best known for use in arthritis.

Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process.
Excess bacteria in your mouth have now been found to cause more than tooth decay, gingivitis or gum disease. So, you need to know, even though you might not have gingivitis, how to control these plaque-building bacteria in your mouth.

Bacteria that create gingivitis live in your plaque and cause your gums to inflame, bleed, and separate from your teeth. You can also have bad breath when you have gingivitis. In more severe cases, your gums become sore, teeth hurt, gums recede, and teeth loosen.

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.This can be caused by poor digestion and a weakened colon , resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints. Symptoms : Fever; Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism; Pain or tenderness in a joint which is aggravated by any movement or activity, such as walking, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key; Excruciating pain and stiffness in the joints in case of chronic articular rheumatism.
Home Remedies: The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.

Anxiety is the body’s alarm response to a perceived physical or psychological threat. Anxiety may be short-lived and come about by studying for an exam or preparing for a for job interview, for example. However, if it persists for a long period, it can seriously affect your everyday life. Here are 10 anxiety treatments to make you feel better at the time of mental stress :
Practice Yoga

When you are anxious, your breathing becomes fast and shallow. This disrupts the body’s oxygen and carbon dioxide levels. This has an effect on your over all body system. Practice Yoga for breathing calm and get rid of anxiety.

Aromatherapy is an ancient art that has been used for thousands of years as an aid to physical and emotional well being. Aromatherapy and its use can be traced back as far as the ancient Egyptians, who took advantage of essential oils therapeutic powers. Aromatherapy has also been used for a very long time in the Far East and China.
Effects of Aromatherapy

Aromatherapy is a branch of herbology and the study of “aromatherapy” may best be considered in these four areas of application:

Aesthetic - the effects essential oils have on the beauty of skin and hair.

Vioxx was a very popular prescription pain medication taken by an estimated 20 million people. In September 2004 however, it was pulled from the market because a study found that its use increased the risk of heart attack and stroke.
On Friday August 19th, 2005, a jury held drug giant Merck & Co. liable in the heart-related death of a 59-year-old marathon runner who took Vioxx, slapping the company with a $253.4 million judgment.

The Vioxx scandal was only the beginning. Since taking it off the market last year, numerous questions have been raised about other popular prescription and over-the-counter pain medications. In short, they could be extremely dangerous.

Vitamins and mineral supplements are a good way to supply your body with nutrients that you might not be getting from your diet. Go down any vitamin aisle in a drugstore, market, or health food store. The first thing you will see is all the ‘natural’ supplements and vitamin complex tablets that all claim to provide all kinds of benefits. There are supplements that claim to help you lose weight without exercise. Does it sound too good to be true? It is. You have to burn more calories than you consume and exercise will help you accomplish that but I digress. If you are considering adding supplements to your diet have a discussion with your doctor will help to determine whether or not adding supplements would be beneficial for you or not.
Are vitamins necessary for optimum health? Most people, if they eat a healthy diet, do not need them. Most vitamins are fine and are not harmful. If someone does not eat a healthy diet or because of illness has a limited diet a vitamin supplement could be very helpful. Fruits and vegetables have important vitamins in them and should not be eliminated from a diet unless a doctor orders it. In this case a supplement would almost be necessary. Your body needs vitamins to keep it functioning.