Country Bee - Better Health, Mind & Life!

Sinusitis

Simply put, sinusitis is inflammation of the lining of your sinuses.

Sinuses

The sinuses are located behind the eyes, the cheeks, and the jaw. They are chambers in which mucous is produced to clean out the bacteria that we take in every day through the mouth and nose. The mucous moves along the cilia, which are tiny, moving hairs that maneuver the mucous. Sinusitis creates difficulties for the sinuses as they try to do their job, because the cilia cease to move and the sinuses either produce too much mucous or too little.

A fungal infection of the toe or finger nails often results from a chronic athlete’s foot infection in our youthful years. This is also known as Onychomycosis. The toenail infection is not so easily eliminated and often continues as a seemingly perpetual problem. Nail fungus is made up of tiny organisms which is also known as Tinea Unguium or Onychomycosis. This infects fingernails and toenails. The fungus lives under the nail. The nail provides a safe place for the fungus growth as fungus likes dark and wet places.
A fungal infection in nail is one of the most difficult nail conditions to cure. Its symptoms are thickening and discoloration of the nail. Some times, the nail may crumble. The first sign of a fungal infection of the nail is a change in colour. The nail often becomes yellow then brown. It gets thicker and develops a bad odor. Debris may collect beneath the nail and white marks frequently appear on the nail. The infection can spread to other nails. Toenails are affected more frequently than finger nails.

PINEAPPLE AND PAPAYAS
Medical authorities say that pineapples and papayas can relieve arthritis pain.

Research shows that pineapples and papayas have potent anti-inflammatory properties from high levels of bromelain and papain, which are natural enzymes. These enzymes reduce the inflammation in two ways.

First, the enzymes neutalize hormones in the body called prostaglandins. These are chemicals that spark pain in the body’s nerve cells.

Second, they reduce painful pressure from fluid buildup in the joints. This is achieved by the enzyme dissolving joint debris,like tiny bone chips, calcium deposits, dead tissue and blood cells that can clog joints, leaving them stiff and swollen. University teams have found that eating the fruits can diminish inflammation by 25%.

Cucumber Sunburn Lotion

Ingredients:

1 cucumber - chopped
1/4 cup Glycerin
1/4/ cup Rose-water

Preparation

Squeeze juice out of the cucumber with a lemon-squeezer, and mix with Glycerin and Rose-water.

Sun Burn Lotion

8 ounces non-medicated lotion
5 drops clove oil
5 drops peppermint oil
2-4 teaspoons powdered Comfrey Root
2-4 tablespoons Aloe Vera gel

Preparation

Mix together thoroughly in a bowl.
Chill, if desired.
HINT: Amounts of Comfrey Root or Aloe Vera gel may be increased, but do not increase the amounts of clove or peppermint oils, as they may cause skin irritation.

First something you should know: Since sunscreen came about, skin cancer rates have gone up in this country.
Yes thats right, up. No one can (or will) explain why skin cancer in tropical countries, where the suns rays are the strongest, is lower then skin cancer rates in the US. Why stay out of the sun, when the sun is our richest source of vitamin D, an important cancer fighter? The sun helps your body to produce Melanin which is your bodies way to protect your skin from cancer by turning it brown. Sunscreen blocks this process.

1. Soft drinks steal water from the body. They work like a diuretic That is it takes away more water than it replaces in the body. Just to process the high levels of sugar in soft drinks steals a considerable amount of water from the body. To replace the water stolen by soft drinks, you need to drink 8-12 glasses of water for every one glass of soda that you drink.

You may have heard of the “Portfolio Diet� wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.
Well, now it seems that soybeans have another health-giving quality: they also reduce blood pressure .

There is an undeniable connection between the occurrence of acid reflux and diet. Everything in your body has a delicate balance. The human body is a miracle of systems that maintains just the right conditions to keep everything running smoothly. Therefore it’s the healthiest when there is an acidic balance or equilibrium. The stomach regulates acidic digestion with enzymes that convert acids into manageable alkaline or basal substances. However, when there is an over-production of acid, usually helped along by lifestyle choices like overeating or smoking, acid reflux is likely to occur, and if it goes unregulated, acid reflux disease can develop.
Fortunately, acid reflux and diet can be effectively improved by launching a few lifestyle changes. One of the most important things you can do to cool heartburn down is to avoid certain foods. In many cases, just changing the diet is all that is necessary to control acid reflux. Most health care professionals recommend a low-acid diet consisting of more alkaline or basal foods. Foods such as chocolate, foods with a lot of extra cheese, tomato sauce or catsup based foods, onions, chilies, caffeinated beverages, fatty or fried foods, alcohol, mint, and citrus fruits have been known to aggravate digestion, acting as catalysts for acid reflux.

Do you want to see more success in your life? A great way to become more successful in your life is to look at the lifestyle and habits of people who are already clearly reaping the fruits of success in life and who are living and growing towards their unique God given potential. What are some common characteristics and behaviour that we can apply to our own lives to help us on our own personal journey towards excellence?
I have spent many years studying this area, and have discovered that there are common principles and habits which successful people follow and see positive results many times over. Even people who have achieved great personal growth in their lives know the importance of having established life habits and daily motivation towards their personal goals. Here are three important keys to unleash personal growth.

Tring – Tring the alarm rings…but did you fail to wake up? You have a crucial meeting tomorrow. The last thing you do while sleeping is to set the timing s of your alarm clock, retaining full confidence in yourself of not making the blunder of getting late this time. But what happens? The alarm bell rings and falls on deaf ears. The time you realize that the dawn has broken, it’s too late. Here are some nitty - gritty that should be followed in a terrible situation like this.
· The first thing that you should do in such a case is not to lose your temper and composure. In other words do not panic.